Useful Articles & Blogging

Dive into my blog where I share insights on experiential immersion, personal transformation and mind-body resilience.

From the interplay between spirituality and science, pain relief, emotional resilience, tips for expats and digital nomads, shadow work, hypnosis to aspects of my personal journey.

If Pain Was A Cake How Would We Slice it?

If Pain Was A Cake How Would We Slice it?

If Pain Was A Cake How Would We Slice it?Dr. Orestis Vasilakis
Published on: 26/11/2024

Explore different ways to understand and categorize pain beyond traditional medical views. Learn about pain through anatomical, duration, necessity, and emotional lenses to gain greater control over your experience and find relief through mind-body approaches.

Pain Relief
8 Main Realisations To Overcome Chronic Pain

8 Main Realisations To Overcome Chronic Pain

8 Main Realisations To Overcome Chronic PainDr. Orestis Vasilakis
Published on: 13/11/2024

Overcoming chronic pain can be a challenge. I've been there myself. Here I am sharing with you 8 main realisations needed to start your journey towards overcoming chronic pain. Hope they help you find your long sought relief even faster. Peace & Love

Pain Relief
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